July 2012
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Assertive Behaviors
Think and talk about yourself in a positive way.
Feel comfortable expressing compliments.
Accept compliments without embarrassment.
Express feelings directly and spontaneously.
Ask for what you want.
State honest disagreements with ease.
Be able to say no.
Insist on fair treatment.
Keep in touch with friends.
Take the first step in forming new friendships.
[[MORE]]i spent saturday morning crying under my natural light illuminated sheets. a days old anxiety and nothing to shake it. a rush of feelings not felt in years. how easily it is to lose yourself in the moment reliving moments. being a real life human being with real life emotions and memories is so beyond me sometimes…. i forgot how much a good cry releases from within, self spawned and...
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fri: midtown late night adventures
sat: topless river rainbow nymphs
sun: heat wave pool party
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exotica hip hop/rap pop psychedelic surf →
Free music from Monster Rally. Really relaxing and chill stuff. It’s currently transporting me to living in Hawaii in the summer of 2008.
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DIIV - How Long Have You Known
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